Mindfulness Challenge: 6-week Self-Paced

$54.00

6 week challenge to incorporate Mindfulness into your daily life. Relieve stress, Improve memory & focus, Ease chronic pain, Lower blood pressure, Reduce depression & anxiety, Improve sleep, and Enhance overall well-being.

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6 week challenge to incorporate Mindfulness into your daily life. Relieve stress, Improve memory & focus, Ease chronic pain, Lower blood pressure, Reduce depression & anxiety, Improve sleep, and Enhance overall well-being.

6 week challenge to incorporate Mindfulness into your daily life. Relieve stress, Improve memory & focus, Ease chronic pain, Lower blood pressure, Reduce depression & anxiety, Improve sleep, and Enhance overall well-being.